Eastern influences are huge in beauty and fashion right now and we’re all about the East meets West collision of culture in everything from celebrity style to our favorite ingredients and other things. When it comes to skincare, we’re in a committed relationship with green tea because it is the superstar ingredient with the Eastern origin and Western diaspora. There are so many the benefits of green tea for skin, and how to use it in an effective and get the maximum glow.
Health Benefits From Green Tea
First, let’s talk about from where green tea all started. In the 7th century, Japanese monks visiting China to study Zen Buddhism and they returned home with their new discovery of green tea’s wonderful healing properties. In the following centuries, drinking green tea became a staple for Japanese monks, imbuing them with mental focus and energy that enhanced their meditation and focus. Green tea health benefits also include detoxing power and also have the ability to reduce blood pressure and cholesterol.
Today, Japanese green tea – also known as matcha – it has high levels of antioxidants. But that’s not its only star quality of this tea. Green tea health benefits can be enjoyed both from drinking it and directly applying it on the skin. Here are the top five reasons to use green tea for the skin.
Benefits of Green Tea for Skin
- Drinking and applying green tea fights skin cancer by promoting DNA repair. Green tea contains a powerful antioxidant called EGCG that fights against DNA damage from UV rays to prevent skin cancer. That means it also helps to get a wrikle free skin.
- We all love green tea for its anti-inflammatory properties, thanks to its high content of polyphenols called catechins. The catechins in green tea reduce swelling, irritation, and redness. Throw on a Green Tea Water Bomb Mask for a pampering way to enjoy the benefits of green tea for your skin. It will hydrate your skin and this face mask that absorbs into your skin for reduced redness and soothed skin.
- Green tea is a most powerful antibacterial agent for unclogging pores and treating acne. Polyphenols in green tea damage bacterial membranes and fight against infection of your skin, meaning that it’s a useful tool for treating bacterial growth that caused by acne. It helps to kill the systemic bacterial inflammation for smoother and toned skin.
- Green tea is chock full of Vitamin B2 and Vitamin E, both essential for skin health. B2 plays an essential role in maintaining collagen levels for youthful skin structure and also the firmness. Vitamin E supports new skin cell growth and also acts an intense hydration for nourished and soft skin.
- The benefits of green tea for skin expand to your hair growth, too! Green tea leaf fibers are proven to stimulate hair growth, thanks to catechins and polyphenols stimulating cell turnover in hair follicles all these stuff help in hair growth.
Hopefully, you now have a better idea of how to enjoy green tea health benefits not just from drinking it, but by also applying it on the skin. If you have some tips about how to use Green Tea for skin, let us know in the comment box.