Initially, garlic cultivated in central Asia, this powerful and pungent tasting aromatic edible bulb, was affectionately called ‘stinking rose’, is a member of the Allium genus and is the cousin of onion, leek, and shallot. China is the largest garlic producing nation all around the world. Garlic is used as a flavoring agent in almost all cuisines of the world. It has a wide range of healing and therapeutic qualities associated with these cloves like cardio-protective, antifungal, anti-inflammatory, and antibacterial properties. The antioxidants and essential nutrients in garlic help to treat diseases like skin allergies, cancer, toothache, arthritis, skin infections, high blood pressure, constipation, unwanted weight gain, and hair loss etc.
Dandruff is a common problem across the globe of all ages whether you are young or old. Dryness and infections lead to flakiness and itchiness of the scalp and thus cause this problem. Because of its high vitamin and mineral content in garlic, so it is believed to be an excellent remedy to get rid of this skin condition. Phytonutrient-rich garlic contains Vitamin A, B and C, Phosphorus, Calcium, and Zinc etc and all these things provide nourishment to the hair and scalp, it clears scalp infections and thus it is an ideal antidote for treating dandruff to produce clean and healthy scalp and healthy hair. Benefits of garlic are enjoyed either by direct consumption in a regular diet to help provide vital nutrients to the skin and scalp and another way is to use shampoos, soaps, oils and medicinal capsules which are specifically formulated and used to treat dandruff with garlic properties which are best to treat your hair. Garlic in any form, if consumed in inappropriate quantities can have ill effects like bad breath, burning sensation in the stomach, irritable bowel, rashes, diarrhea etc.
Garlic for Dandruff
How Garlic helps to eliminate dandruff?
1. Curing Diseases and Improving General Health
Phytonutrients and antioxidants are present in the cloves help in treating various diseases to improve general health. Enriched in essential vitamins, minerals and oils garlic aids in strengthening the immunity of the body and it prevents health issues like high cholesterol, cold and cough, cardiac issues, arthritis, skin infections and inflammations, dandruff and ensures a healthy hair, and scalp.
2. Curing and Preventing Fungal and Bacterial Infections
Dandruff can also be caused by a fungal infection on the scalp by the fungus Malassezia furfur. The antibiotic, Allicin and other antioxidants present in this herb have excellent antibacterial and antifungal properties and anti-inflammatory properties that clean all the infection, hydrate your scalp and help to relieve the scaliness and itchiness of the scalp.
Include garlic in your daily diet and get benefited by its wonderful effects on your body.
3. Strengthening Immunity
Enriched with antioxidants and essential nutrients, garlic helps to fight and prevent diseases by improving and strengthening the immunity system of the body by helping to prevent diseases like Seborrhoeic dermatitis and dandruff. It regulates the production of antigens white blood cells and antigens in the body which help combat and prevent from illnesses.
4. Consumption as a Dietary Supplement:
Dandruff and scalp issues are also caused by the unhealthy and improper intake of essential nutrients which are required for providing proper nourishment to the body, skin, and hair. Garlic contains essential vitamins and minerals which if consumed in the right amounts, can provide relief from these bad effects of low nutritional diet and help to cure dandruff effectively. Garlic is crushed and this paste is added to spice up the food. Once garlic is crushed, a component called allicin is formed which acts against dandruff. This garlic paste for dandruff can also be applied topically to get more effective results.
For sensitive skin, apply a diluted form of garlic paste or garlic juice for dandruff.
5. Improving Blood Flow and Regulating Sebum Production
The essential nutrients in garlic help to regulate and control sebum production on the scalp of your hair which is so helpful to treat dandruff effectively. It also improves blood circulation in the scalp, strengthens your hair roots, and controls the production of hair follicles to produce strong, thick, shine and beautiful tresses.
Now, we all know how to treat dandruff with the help of garlic. Adding garlic to your daily diet can help in many ways to improve your health and see the wonderful effects on your body. Don’t forget to leave us a comment.